Enhances memory

Blueberries have gained name for being best food for brain which will lessen any problems with memory which may deteriorate as age keeps on increasing also saving the brain from undergoing any oxidative stress which thereby increases the functionality of neurons. Further this fruit also will save diseases from Alzheimer’s and dementia for which 2 ½ cups of blueberries has to be taken on daily basis to avoid any brain or memory problems.